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5:2 intermittent fasting method may reduce liver cancer risk: Know how to follow it

Liver cancer is a rare cancer that affects the primary liver cells called hepatocytes. Tumors resulting from mutations in the liver cells might impair the main function of the liver, which is to filter the blood in the body and break down poisonous substances, such as alcohol and drugs. One of the biggest factors that …

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Beware! Metabolic disorders increase risk of diabetes, early death

Ever heard of the term “metabolic disorder?” You should know that this is one of the most prominent health problems in today’s times. A new study in The Lancet Journal found that metabolic issues such as high blood pressure, elevated blood sugar, and obesity have led to a 50 percent rise in poor health and …

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Shamita Shetty undergoes surgery for endometriosis, urges women to ‘listen to your body’

Endometriosis is a condition that occurs when the endometrial-like tissue grows outside the uterus. It often includes the pelvic tissue and can envelop the ovaries and fallopian tubes as well. The latest celebrity to shed some light on the condition is actor Shamita Shetty, who recently underwent surgery for endometriosis. She took to social media …

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Monogamy and Polyamory: Here’s what sets them apart

A husband and wife or even a girlfriend and a boyfriend, is the ideal definition of a monogamous relationship. While this may seem very natural to most of us, monogamy might not be the preferred choice for many consenting adults today. Monogamy might not only refer to sexual relationships, the norms are true for emotional …

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International Day of Yoga: 10 Hollywood stars who swear by yoga for wellness

Yoga is an ancient Indian practice, but its relevance has only grown in modern times. Its popularity has increased not only for its physical health benefits, but also for being a balm for mental health. While you tone your body and relax your mind, you can also improve your body’s flexibility. Joining the list of …

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Pansexual and bisexual: What is the difference?

Sexuality is a diverse concept. In the modern day, there is more familiarity with the different relationship dynamics that exist in the LGBTQI community. Yet for some people, it may be easy to get confused about certain terms. Pansexuality and bisexuality are two sexual orientations that are often considered to be similar. But in effect, …

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Kevin Jonas diagnosed with skin cancer, urges people to get moles checked

American musician and actor Kevin Jonas, one third of the popular band Jonas Brothers, has revealed he had an early diagnosis of skin cancer. Kevin Jonas took to his Instagram page to share the news of his surgery, and urged his 4.9 million followers and global fans to get any moles checked in time. In …

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Bridgerton actress Nicola Coughlan stands up for body positivity the Lady Whistledown way!

Dearest gentle reader, Bridgerton Season 3 has put Nicola Coughlan at the forefront of the body positivity movement. As the unassuming but secretive Penelope Featherington, she has won hearts for representing a whole tribe of women who don’t fit society’s stereotypical idea of beauty. In a world where women are celebrated for their clinched waists …

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Age-related macular degeneration might end Judi Dench’s acting career! Know all about the condition

Diminishing vision is why Hollywood actress Judi Dench might not take on any more roles. The 89-year-old actress, who is known for her spectacular performances in eight James Bond films as well as other projects such as Shakespeare in Love and A Fine Romance, recently said in an interview, that she can barely see on …

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Why a glass of nutmeg milk at night can work wonders for you!

If you are someone who relishes a warm cup of milk at night, then adding some nutmeg to it will not only help you relax but also make this drink extremely healthy. Nutmeg milk is touted to have qualities that calm you down and help you sleep better. Not only this, nutmeg milk can also …